From the Great Pacific Garbage Patch to Endocrine Disruption. We’ve all seen the shocking images of giant plastic islands in the oceans and plastics of
Did you know that good fats make you happy, smart, healthy and beautiful? And avoiding them leads to many health and wellbeing issues down the
The goal of my work with individuals and groups is helping you discover optimal health and wellness, your ‘optimum-you’ – whatever that means for YOU.
It is always a good time to focus in on taking good care of our immune system. Especially now, that the weather starts getting colder,
Many of us have a love-hate relationship with sugar – for good reasons. It is so yummy, but also addictive and connected to all kinds
